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2/22/2022 1 Comment February 22nd, 2022Poor gut health can be the culprit for many health complaints. Did you know that the health of your gut plays a bigger factor in your overall health than anything else? 10 Warning Signs Your Gut is a Mess... Poor gut health can be the cause of countless health complaints, including stomach aches, gas and bloating, skin issues, headaches, food sensitivities, weight gain or difficulty losing weight, bad moods (anxiety, depression), constipation/loose stools, fatigue and autoimmune diseases, just to name a few. 70% of your immune system is located in your gut, so poor gut health can lead to more frequent illness. Up to 90% of your serotonin is made in your gut, so what you eat has a direct impact on your mood. Your gut even has its own nervous system that's in constant communication with your brain. THERE IS A MIND-GUT CONNECTION. Healing your gut can COMPLETELY TRANSFORM YOUR HEALTH, from your energy levels to your mood and everything in between. WHAT CAN I DO??? Improve your diet - EAT wholefoods & AVOID processed Drink more water Lower your stress Good sleep hygiene Take probiotics & prebiotics Avoid trigger foods Get MOVING If you need extra support, book a Nutritional Consult by clicking on the link below! Go to forms and submit a request. https://www.renewedhealthandnutrition.com/ ___________________________________________ Helping clients achieve RENEWED HEALTH . . . and find HOPE in their journey! Renewed Health & Nutrition Services specializes in Digestive Disorders, Allergies, Inflammatory Conditions, Chronic Fatigue, Hormonal Imbalances, Insomnia, Cancer Care and other diseases such as Autoimmune Conditions, Heart Disease, Diabetes, Healthy Eating, and Metabolic Balance Weight Loss.
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It is very difficult to get enough nutrients in your diet to support immune health. Have you heard health practitioners say “you should get your vitamins and minerals from food? You would have to eat 6000 calorie per day to ensure you are getting all the nutrients in that you need for your body to function properly.
WHY IS THIS:
Whole Food Supplements like Juice Plus+, ensure that you are get a large variety of fruits and vegetables…31 varieties! They help to alkalize your body and boost your immune system due to the high amounts of antioxidants they contain. The best thing about them is the vegetables and fruit are vine ripened and organic! Vitamin C and D supplements help to build a strong immune system. Probiotics are needed for gut health. If your gut isn’t healthy, then the rest of your body will not be healthy. Did you know that a large portion of your immune system is in your gut? Digestive Enzymes are primarily helpful in the digestion of foods and even with routine cancer eradication. They help your body to utilize the nutrients from your food and supplements. Did you know that after the age of 25 your body does not produce as much pancreatin enzyme? It’s needed to assimilate nutrients from the food we eat and aid in digestion. I am happy to offer my family, friends, and clients my practitioner discount on supplements. I place orders once a month and do not charge shipping unless you need an order placed separately. You will receive a text message when they arrive, and you’ll need to pick them up at my home. Contact me if you would like to use this service. Visit my Products Tab to learn more about Juice Plus and the other health products I recommend. https://www.renewedhealthandnutrition.com/ |
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