Are You Getting Enough Nutrients in Your Diet??

It is very difficult to get enough nutrients in your diet to support immune health.  Have you heard health practitioners say “you should get your vitamins and minerals from food?  You would have to eat 6000 calorie per day to ensure you are getting all the nutrients in that you need for your body to function properly.
WHY IS THIS:

• Monoculture Crops: Planting the same crop in the same place each year zaps nutrients from the earth and leaves soil weak and unable to support healthy plant growth. Because soil structure and quality is so poor, farmers are forced to use chemical fertilizers to encourage plant growth and fruit production.    
• Fertilizers and pesticides deplete nutrients in produce, not to mention make them toxic. Organic fruits and vegetables are much more nutrient rich, however due to monocropping they still lack nutrients.
• Most of our produce is not left to vine ripen, and therefore will lack nutrients and taste. Think of the rock-hard fruits in the grocery stores, like pears and green bananas. They have not been left to vine ripen and are deficient in nutrients. Have you noticed the difference in taste and texture between an organic strawberry, and one that isn’t?  You’ll be shocked!
• Processed foods are everywhere and are the cause of so many health conditions.  It’s easy to grab, and makes cooking faster…but is it worth it? 

WHAT CAN WE DO ABOUT THIS? 

• Grow your own organic garden.  Pick it fresh and eat it right away!
• Juice Plus+ Tower Garden (Hydroponics) *See website under products tab.
• Go to local farmers markets (it won’t be perfect of course, but fresher than what you find at the store where it has been transported miles from home).
• Eat whole foods…nothing packaged, processed, or fast food.
• TAKE SUPPLEMENTS! It’s the only way to ensure you are getting optimum doses of vitamins and minerals needed to prevent disease.  In my Holistic Cancer Practitioner course, I learned that cancer happens due to lack of nutrients and a toxic liver.  Eating foods that are cleansing and ensuring you are getting enough nutrients, are a great way to support your body’s health and prevent disease. 

SUPPLEMENTS TO SUPPORT:
Whole Food Supplements like Juice Plus+, ensure that you are get a large variety of fruits and vegetables…31 varieties!  They help to alkalize your body and boost your immune system due to the high amounts of antioxidants they contain.  The best thing about them is the vegetables and fruit are vine ripened and organic! 
Vitamin C and D supplements help to build a strong immune system.
Probiotics are needed for gut health.  If your gut isn’t healthy, then the rest of your body will not be healthy.  Did you know that a large portion of your immune system is in your gut?
Digestive Enzymes are primarily helpful in the digestion of foods and even with routine cancer eradication. They help your body to utilize the nutrients from your food and supplements.  Did you know that after the age of 25 your body does not produce as much pancreatin enzyme?  It’s needed to assimilate nutrients from the food we eat and aid in digestion.
I am happy to offer my family, friends, and clients my practitioner discount on supplements.
I place orders once a month and do not charge shipping unless you need an order placed separately.  You will receive a text message when they arrive, and you’ll need to pick them up at my home. Contact me if you would like to use this service.  
                             Visit my Products Tab to learn more about Juice Plus and the other health products I recommend.            
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